Sarah has appeared on many podcasts as a guest speaker about various topics. Click on the below links to listen:
HOW TO BE A CALM PARENT
Much-needed encouragement towards better parenting, including through being kind to ourselves.
In this episode we talk about how to be calm, self-kindness and why being a busy parent isn’t actually something to be proud of.
For parents who know that they need to be calmer to raise well adjusted, happy children, but who struggle with their own emotions and stress levels
On what really matters when it comes to parenting.
SLEEP
On baby sleep – understanding the scientific research into the art of getting babies to sleep, with a focus on chatting with dads.
On newborn sleep and the fourth trimester: for those pregnant, or who currently have a newborn – top tips and gentle reassurance.
DISCIPLINE
On Gentle Discipline: Whining, biting, hitting, kicking, or screaming. What to do and how to discipline?
How to effectively discipline your children for a peaceful, harmonious family life.
On Gentle Discipline – learn to break the cycle of repeating what you’ve always done, and find a more effective, positive, and individualized method.
GENTLE PARENTING
On the 7 most important aspects of Gentle Parenting and how to implement them.
On Gentle Parenting, Eating, Toddlers and Gentle Discipline.
PLAY
For parents who struggle to play with their children and how to become more playful
EATING
On intuitive eating and not treating food as treats
SECOND BABIES
On Second pregnancies, births and preparing and helping your firstborn with the new arrival.
On Second Baby preparation, guilt and self-care
On Second pregnancies and births, mother guilt and exhaustion and sibling rivalry.
How do you know when you’re ready to have another baby?
Tweens and Teens
What about the forgotten tweens? From connection with our tweens, to anxiety, to social activism. Take a delve into the key areas that parents need to be aware of when it comes to parenting tweens.
Raising Tweens: Advice on how best to support and raise a tween.
Talking kids 8 and up: making sure we guide without controlling and establish a deep emotional trust and connection
Sarah Ockwell-Smith 