The Curse of Growing up a ‘Good Girl’

We often mistake being ‘a good girl’ as a positive thing. So many want their daughters to be ‘good’. But it’s not positive – it is toxic. The pressure and weight of constantly burying your feelings and needs in the pursuit of caring for others eats away at you. It gets so very heavy.

The 7 Golden Rules of Calmer Parenting

1. Everybody can be a calmer parent. It doesn’t take any special personality traits. Privilege does inevitably mean that life is sadly infinitely easier for some, but we can all do some work and make some changes, regardless of our life situations, that will have a positive impact (although I do accept that lack of privileges can and will limit the changes possible)

Why Perfectionism is the Enemy of Parents (and why ‘good enough’ is better).

This article is a little excerpt from my book: ‘How to be a Calm Parent’: Time and time again I come across parents who feel that they are failing their children because they have flaws. They believe that if they are not always ready and able to meet their child’s needs, then they are notContinue reading “Why Perfectionism is the Enemy of Parents (and why ‘good enough’ is better).”

Losing Heart with Gentle Parenting? Look for the Glimmers!

Have you been questioning your parenting style recently? I think lockdown has resulted in a lot of navel gazing for many of us. The combination of more free time (for some – I know not all, thank you to those of you working hard through this!) and more time spent at home with our children means 1. a lot more difficult behaviour and 2. a lot more time to spend second-guessing ourselves and our choices parenting wise.