Category Archives: Mothering

Self-Care: Your Secret Parenting Weapon

Parenting is undoubtedly the hardest job you will ever do in your life. It is unrelenting. There is no sick pay, no duvet days when you’re ill, no holiday pay, no ‘away days’, no personnel support or workplace counselling. It is an  amazing, but often tortuous blend of constant physical and mental effort. 
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When Parents Disagree: What to do When You Clash With Your Partner on Parenting Style

But what do you do if the differences in your parenting beliefs surface further down the line? First, you have to acknowledge your partner’s feelings and try to understand where they come from. Often, if somebody has been raised in a certain way (and says, “It never did me any harm”), for the other partner to say that they would like to do things differently is a bit of an insult to their in-laws. Continue reading

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The Three Biggest Mistakes Parents Make When Disciplining Children

It doesn’t matter if you’re an authoritarian parent, hot on punishment and reward, or a gentle parent, focused on connection and empathy. Your kid is going to misbehave. Because that’s what they do….. Continue reading

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The Rollercoaster of Real Baby Sleep

We (‘we’ meaning society) seem to think that baby sleep is linear. By that I mean we seem to think that it gets better as babies grow older. Or at least we believe it is static, ie. it won’t get worse again. The thing is, it’s not linear (certainly not in an upwards trajectory) and it’s not static. It goes up and down (mostly down in the first year). This is entirely normal and very, very common… Continue reading

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Why it’s OK to NOT be a Perfect Parent!

….You need to strive to do your best, but recognise that sometimes your best is enough, even when you don’t feel that it is. Continue reading

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Gentle Parenting – You Mean ‘Hippy, Pushover Parenting’? Busting Ten Gentle Parenting Myths.

…if people ask me to explain gentle parenting in a nutshell I always say the same “treating children how we would like to be treated ourselves”. To this day I don’t understand why it is so controversial, except perhaps that we don’t treat ourselves very well? Continue reading

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Is it Possible to do Gentle Sleep Training?

Is it possible to work with a baby’s sleep gently? Absolutely, because in every case it is not the baby that needs changing or fixing, it is usually something the parent is, or isn’t doing. That said, it is only possible to change sleep gently to a biologically appropriate level. The fact remains that babies don’t sleep through the night, while that may be a problem for parents in our busy world, the reality is there is normally nothing wrong with the baby. Continue reading

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Gentle Parenting and Me – By Sarah Storey

Welcome to the first of my special guest interviews on why gentle parenting matters to parents around the world. For this special first interview I chat with multi gold winning Paralympian Dame Sarah Storey about breastfeeding, bedsharing, tackling tantrums and postnatal bodies. Continue reading

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The Real Reasons Why You Cannot Teach Babies to Self Soothe to Sleep

The mainstay of almost all baby sleep training is the idea of teaching ‘self soothing’ or ‘self settling’. This approach believes that if babies are put down ‘drowsy but awake’ and parents do not rush in to feed or rock when they wake, that the baby will learn to settle back to sleep without parental input. Continue reading

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Aiming for 70/30: When ‘Good Enough Parenting’ is Enough

All parents make mistakes, all parents have days that they are not proud of. All parents make sacrifices and compromises. No parent is perfect. It is these mistakes that are the most important in terms of our growth as parents. Each time we don’t quite do our best we can learn and we can teach our children how to handle disappointm Continue reading

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