Helping Children with Nighttime Anxiety and Fear

From an evolutionary perspective, fears and anxieties surrounding being left alone at night are entirely normal and actually important. This innate fear would have kept our offspring safe, at a time when they would have been most at risk if left alone. While life has changed immeasurably as our species has evolved, this natural fear has not moved with the times. We know our children are safe from predators, warm, dry and comfortable tucked up in their beds at night and so do our children, when you hold a rational conversation with them that is. Their instincts and psyche often says otherwise though.

5 Ways to Encourage Optimal Baby and Toddler Brain Development

Are you wondering how you can best help your baby or toddler to grow and develop? How to encourage their brain, intelligence, language and physical skills? Perhaps you’re looking at the best developmental toys or activities to buy or do? Actually, it’s a lot simpler (and cheaper) thank you think! Here are the top 5 ways to grow and nurture your child to reach their full potential:

Why Fear and Compliance is not the Same as Respect when Disciplining Children

Our society is obsessed with children respecting adults. As children get older, our focus on this respect for elders increases. We tolerate what we deem as ‘disrespectful behaviour’ from toddlers and preschoolers, but once children are of school age our tolerance wanes. We take their backchat, rudeness and refusal to listen or do what we tell them to do as an indication that they are lacking in respect for us and we meet it with punishments, chastisements and consequences. We are wrong.

How to Raise a Financially Literate Child

So many adults today have a poor understanding of personal finance concepts, and I think this lack of knowledge – among other causes – plays a big part in the levels of personal debt and financial difficulties that many struggle with. We really must not leave our tweens’ financial instruction to their formal education because it is severely lacking in schools. I passionately believe that all parents should teach their tweens to be financially literate and allow them to learn to earn, save, spend, donate and budget money in the safety of the family home from a young age. If we don’t, we are doing our tweens a huge injustice that may impact them negatively for many years to come.

How will Covid Lockdowns Impact the Social Development of Babies and Young Children?

I have had so many questions recently from parents with babies and toddlers who were either born during, or shortly before, lockdown who are worried about their child’s developing socialisation skills and whether separation from friends, wider family and other babies and toddlers of the same age will have a lasting negative impact on their child’s ability to socialise when lockdowns lift.

5 Ways Dads and Other Carers Can Settle a Breastfed Baby

I’m often contacted by parents who are worried how their baby will settle when the mother is breastfeeding and can’t be around at sleep time (when the baby usually only settles to sleep on the breast). The following 5 tips can help:

Why You Should Make a First Period Box for Your Tween Daughter (and what to include in it)

Making up a ‘first period box’ for girls, before they start their periods (known as menarche), helps them to feel prepared and by demystifying products that they may use, the whole experience becomes far less anxious for them. Making up a first period box also allows you to discuss the different selection of sanitary protection (san-pro) available, so that she can make an informed choice about her preferences.