The Secret Way to Achieve a Calmer and Easier Toddler Bedtime

Bedtime resistance is common in the toddler and preschooler years and what was once an easy bedtime can often stretch out to hours. Similarly night waking may resurface (or not improve as expected). There are many reasons for disturbed bedtimes and waking, however the bedtime routine and what happens immediately before it is key in my opinion.

Toddlers all Sleep Through the Night – Don’t They?

Parents expect their small babies to wake at night frequently. Night feeds are accepted as the norm for at least the first three months (and beyond) by most sources. Something changes after six months though, we expect babies to start ‘sleeping through the night’. For each month past six months of age, that a babyContinue reading “Toddlers all Sleep Through the Night – Don’t They?”

The Gentle Sleep Book – 13-24 month (1-2 year) old toddler sleep Q&As.

On the first Wednesday of every month I run a free Sleep Q&A session on my Facebook Page for ‘The Gentle Sleep Book’. I often find that the questions that are asked are repeated quite frequently and there tend to be around five or six main topics that come up time and again. In order toContinue reading “The Gentle Sleep Book – 13-24 month (1-2 year) old toddler sleep Q&As.”