Category Archives: Toddlers

Confusional Arousals – AKA Why Children Wake in Tears After a Nap

I’m often contacted by parents who are worried that their children (usually toddlers) wake seemingly inconsolable after sleep, usually naps. They describe children who won’t settle (even for their usual fail-safes), can’t be reasoned with and seem in great discomfort. This crying lasts anything from a couple of minutes, to ten or twenty minutes, or more.  Continue reading

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Setting Limits on Junk Food for Children – Is it Possible When You’re Aiming for Self-Regulation?

I’m often contacted by people who, having read my Gentle Eating Book, ask me if I really set absolutely no limits on the junk food my children eat. I think they presume that they eat only sweets/candy and chocolate all day long and that my house is reminiscent of some sort of Willy Wonka’esque never ending sugar factory. Continue reading

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How to be a Gentle – Not Permissive – Parent

I come across this misconception time and time again; that if you don’t make your child do something (in an authoritarian way), then they will never learn and will grow to be rude and feral. People seem to forget (or perhaps don’t realise in the first place) there is a sweet spot in the middle – something known as Authoritative Parenting. Continue reading

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Separation Anxiety – What it is, Why it Happens – and How to Cope

You may notice that your baby starts to become more clingy as they get older, crying if you leave the room for only a few seconds or needing to be held by you all of the time. Separation anxiety is a normal stage of psychological development for babies that usually starts at some point between 8 and 18 months old.  Separation anxiety is actually a good sign of an emotionally healthy child, however it can leave many parents wondering if they have done something wrong and somehow created an unconfident baby. Continue reading

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5 Ways to Reduce Tricky Behaviour From New Big Siblings

Remind yourself that your child is not jealous, they are grieving, and they are hurting. They are not being deliberately malicious. Their behaviour shows they are struggling and they need your help. Continue reading

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The Two Most Important Steps to Coping with any Behaviour – and why so Many get it Wrong!

Coping with behaviour ‘in the moment’ is important, however it’s only half of the discipline. Unless you look at the cause of the behaviour and work to remove or reduce it, the behaviour is going to keep recurring. Continue reading

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Talking to Children about Death

Children often become interested in, and preoccupied with, death around the ages of three to five years and parents can really struggle with explaining it to them – the natural instinct is to down play it, so as not to scare them. I am firmly of the belief that we should expose children to death (ie they should attend funerals) and discuss it in a factual, honest way with them. In other cultures death (and birth) are a normal part of everyday life that children are not shielded from, I think we could do well to learn from these societies. Continue reading

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5 Ways to Encourage a Positive Sibling Relationship

Comparing children is possibly the most destructive mistake that parents of two or more children can make. If you have a sibling, how many times did you hear “why can’t you be good, like your sister?” or “your brother is so much easier than you!”? How did it make you feel when your parents compared you to your sibling? Resentful? Hurt? Angry? Not only can comparison drive a wedge between parent and child relationships, but it can also cause animosity between siblings. Labelling children can have similar unexpected negative consequences. Continue reading

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Is Screen Time Ever OK for Children?

Recently a new study was released, looking into the impact of screen time on toddlers and preschoolers. Predictably; the mainstream media picked up on the research and were all reporting the perils of screen time and how it should be avoided as much as possible for young children. The trouble is, these dire warnings were not supported by the actual findings of the study. Continue reading

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The Art of Saying ‘No’ to Children

I hear many myths surrounding gentle parenting. Some of them are so absurd that I simply just laugh them off. There are one or two though that really bother me. In particular the myth that “gentle parents don’t say ‘no’ to their children”. Because, actually – that really isn’t true. NO is not a dirty word and it definitely has a place in my parenting vocabulary. Continue reading

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