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Category Archives: Tweens
I’m often asked how to encourage introverted children to be more sociable and to join in with other children when it comes to play. However, I believe that this common worry is usually unfounded. In my experience, this anxiety tends to highlight more about the parent’s concerns and feelings, than those belonging to the child. Most often, this question comes from parents who are naturally extroverted, who are flummoxed by raising an introverted child. Continue reading
A large percentage of girls, as young as six years old, worry about their weight, especially believing that they are too fat. This is a worrying new trend, largely sparked by social media, magazines, television and film characters, tiny pop stars and increasingly skinny dolls. Our girls today are bombarded with unrealistic and unhealthy images.
There are things you can do to help your daughter to feel more accepting of herself and reduce the likelihood of unhealthy dieting behaviour Continue reading
I believe pocket money is important to allow them the freedom and control to be able to buy what they want, rather than have to ask you for everything. This control can have a very positive ‘knock on’ effect on the rest of their behaviour (that is often totally unrelated to money and purchases). Pocket money also teaches children economics from a very early age, so important considering finance management is not a part of core schooling curriculum (why?!). It can teach children about saving and donating, about foreign currency exchange and the value of buying good quality products. Continue reading
Praising a child for eating can be incredibly counter-productive. While the child may initially try to eat the food on offer, in exchange for lots of praise from their parents, the effect is unlikely to be long-lasting. The most worrying outcome of praise however is not the temporary effect it has, but how it encourages children to override their innate satiety cues in favour of pleasing their parent. Research has shown that children who are regularly praised for eating are statistically more likely to grow to be overweight in later life. Continue reading
Boundaries play a crucial role in Gentle Parenting, in fact, so much so they really do form one of its cornerstones. I think the difficulty in understanding, comes from those who don’t really ‘get’ this style of parenting and also from those who practice it, but are a bit too scared to set and particularly enforce boundaries. Continue reading
Why Do Children Whine?
Children whine for many different reasons; however, there are some that are fairly universal. Let’s take a look at some of the most common reasons for whining and how to reduce them, using a mindful and gentle approach to discipline. Continue reading
The most powerful thing I learned about childhood eating as a parent, was that picky eating is normal. By normal, I mean there are genuine physiological reasons why it exists and these reasons are often important in keeping the child safe. The relief I felt when I understood that the very behaviour I thought was hurting my son was actually keeping him safe was immense. Continue reading
hundreds of thousands of school children are being failed by our current system every day. A system that places the onus on them to change, to behave better, to ironically ‘foster a growth mind-set’. They endure hour upon hour of detentions, loss of golden time, the shame and embarrassment of sitting on the red light, the sad cloud or the warning board. It really doesn’t have to be like this though. Continue reading
It doesn’t matter if you’re an authoritarian parent, hot on punishment and reward, or a gentle parent, focused on connection and empathy. Your kid is going to misbehave. Because that’s what they do….. Continue reading
Praise is a controversial topic in Gentle Parenting circles. Many mistakenly think that gentle parents never praise their children and eschew any attempt to show children that we are proud of them. In fact, this is simply not true. Praise can and does form a role in Gentle Parenting, however it looks different to the praise that most people know and use.