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Picky or Fussy Eater? Parents it’s NOT Your Fault!

The most powerful thing I learned about childhood eating as a parent, was that picky eating is normal. By normal, I mean there are genuine physiological reasons why it exists and these reasons are often important in keeping the child safe. The relief I felt when I understood that the very behaviour I thought was hurting my son was actually keeping him safe was immense. Continue reading

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