Category Archives: Babies

8 Ways to Encourage Better Baby & Toddler Sleep – Without Sleep Training

Sleep training tends to punish babies and toddlers for problems that don’t belong to them. They are left to cry, put down while they still need a hug, denied milk when they are hungry and ignored when they most need comfort. I don’t actually believe any parent wants this for their children, yet their exhaustion leaves them with no other choice. Or so they think. There are in fact, many ways to gently improve infant sleep that don’t involve any sleep training at all. Here are eight of them: Continue reading

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The Rollercoaster of Real Baby Sleep

We (‘we’ meaning society) seem to think that baby sleep is linear. By that I mean we seem to think that it gets better as babies grow older. Or at least we believe it is static, ie. it won’t get worse again. The thing is, it’s not linear (certainly not in an upwards trajectory) and it’s not static. It goes up and down (mostly down in the first year). This is entirely normal and very, very common… Continue reading

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How to Gently Wean from a Dummy/Pacifier

I’m commonly asked for help and advice surrounding pacifiers (I’ll use this term as this is the most used around the world). Pacifiers can be a Godsend to some parents and a nightmare to others. If you’re currently pregnant and … Continue reading

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Gentle Parenting – You Mean ‘Hippy, Pushover Parenting’? Busting Ten Gentle Parenting Myths.

…if people ask me to explain gentle parenting in a nutshell I always say the same “treating children how we would like to be treated ourselves”. To this day I don’t understand why it is so controversial, except perhaps that we don’t treat ourselves very well? Continue reading

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When Your Child Will Only Nap On You.

he gift of being able to get your child to sleep easily, calmly and relatively quickly is a huge one. So many parents struggle with trying to encourage independent naps…… Continue reading

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Is it Possible to do Gentle Sleep Training?

Is it possible to work with a baby’s sleep gently? Absolutely, because in every case it is not the baby that needs changing or fixing, it is usually something the parent is, or isn’t doing. That said, it is only possible to change sleep gently to a biologically appropriate level. The fact remains that babies don’t sleep through the night, while that may be a problem for parents in our busy world, the reality is there is normally nothing wrong with the baby. Continue reading

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It’s Time to Stop with the Sleep Guilt

There is no evidence that shows rocking, holding or feeding to sleep is damaging in any way whatsoever, whatever age the child is. There is no evidence that shows feeding at night (beyond an arbitrary age) causes long lasting sleep problems, or any others for that matter. Continue reading

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Why Your Baby Will NEVER ‘Sleep Through the Night’!

This talk of ‘sleeping through the night’ must end, it is factually inaccurate. This myth and misinformation pathologises normal infant sleep and turns it into something problematic that needs fixing. The fact is, the baby achieves nothing from being taught to be quiet while they transition between sleep cycles, the benefit here is solely for the parents. Continue reading

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My Top Toy Recommendations

Most toys inhibit imagination and have a very limited range of play, no wonder that so many parents say “he only plays for a minute or two”. A ‘good’ toy needs to involve an element of control in terms of how a child chooses to play with it, ie: there needs to be more than just one action/motion/use. Ideally it will be gender neutral too. Continue reading

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The Manipulation Myth

Believing that babies and young children can and do manipulate us predisposes to parent as two teams. Us against them. It predisposes us to punish and ignore, rather than connect and understand. Continue reading

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