Tag Archives: gentle sleep method

8 Ways to Encourage Better Baby & Toddler Sleep – Without Sleep Training

Sleep training tends to punish babies and toddlers for problems that don’t belong to them. They are left to cry, put down while they still need a hug, denied milk when they are hungry and ignored when they most need comfort. I don’t actually believe any parent wants this for their children, yet their exhaustion leaves them with no other choice. Or so they think. There are in fact, many ways to gently improve infant sleep that don’t involve any sleep training at all. Here are eight of them: Continue reading

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Self Soothing: Why Babies Are Not Like Adults

Adults, children and babies all wake many times each night. ‘Sleeping through the night’ is a misnomer, it indicates something that is not biologically possible. We all sleep in cycles moving through light and deep sleep. At the end of … Continue reading

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