Tag Archives: baby sleep expert

Is it Possible to do Gentle Sleep Training?

Is it possible to work with a baby’s sleep gently? Absolutely, because in every case it is not the baby that needs changing or fixing, it is usually something the parent is, or isn’t doing. That said, it is only possible to change sleep gently to a biologically appropriate level. The fact remains that babies don’t sleep through the night, while that may be a problem for parents in our busy world, the reality is there is normally nothing wrong with the baby. Continue reading

Advertisements
Posted in Babies, Mothering, Uncategorized | Tagged , , , , , , , , , , , , | Leave a comment

Why Your Baby Will NEVER ‘Sleep Through the Night’!

This talk of ‘sleeping through the night’ must end, it is factually inaccurate. This myth and misinformation pathologises normal infant sleep and turns it into something problematic that needs fixing. The fact is, the baby achieves nothing from being taught to be quiet while they transition between sleep cycles, the benefit here is solely for the parents. Continue reading

Posted in Babies, Uncategorized | Tagged , , , , , , , , , , , , , , , , | 1 Comment

Getting to ‘Goodnight’ and Go

The goal is to tuck the child in, read them a story, give them a goodnight kiss and leave the bedroom shortly after, with the child still awake. Watch any film, soap or drama on TV and any bedtime will look exactly like this. The child sweetly replies with their “goodnight”, yawns, turns their head over on the pillow, eyes close and not a peep is heard from them until the next morning. Continue reading

Posted in Preschoolers, Toddlers | Tagged , , , , , , , , , , , , , | 4 Comments

When is it Best to NOT be Child Led Regarding Sleep?

Many will know me as an author who advocated being as child led as possible as much as possible, particularly when it comes to sleep. I expect therefore that this post will surprise quite a few. Continue reading

Posted in Preschoolers, Toddlers | Tagged , , , , , , , , , , , , , , , , | 4 Comments

The Real Reasons Why You Cannot Teach Babies to Self Soothe to Sleep

The mainstay of almost all baby sleep training is the idea of teaching ‘self soothing’ or ‘self settling’. This approach believes that if babies are put down ‘drowsy but awake’ and parents do not rush in to feed or rock when they wake, that the baby will learn to settle back to sleep without parental input. Continue reading

Posted in Babies, Mothering, Uncategorized | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

How to Stop Cosleeping and Bedsharing….

One of the questions I’m most commonly asked is “when do children grow out of the need to sleep with somebody?”, or in other words – when do children naturally outgrow bedsharing? Continue reading

Posted in Babies, Preschoolers, Toddlers, Uncategorized | Tagged , , , , , , , , , , , , , | 3 Comments

VLOG: Is Feeding Your Baby to Sleep a Bad Habit?

It seems that ‘sleep trainers’ everywhere are fixed upon scaring parents away from feeding to sleep and feeding in the night. It’s commonly considered a poor sleep association, a bad habit or problematic. In this video I discuss this issue and tell you the truth! Continue reading

Posted in Babies, Uncategorized | Tagged , , , , , , , , , , , , , , , , , | 3 Comments

VLOG: The Importance of Bedtime Routines for Babies & Toddlers (and how to create a good one!)

I thought it was about time I ventured into the world of vlogging, so I’m pleased to bring you my very first video! This one is all about bedtime routines, why they’re so important, why you shouldn’t be scared of … Continue reading

Posted in Babies, Preschoolers, Toddlers, Uncategorized | Tagged , , , , , , , , | 4 Comments

The Epidemic of Baby Sleep Training

The same sleep patterns that have been handled without trouble or ‘expert advice’ for thousands of years have now become a source of big business. It is in the benefit of industry for babies to be seen as having sleep problems. Continue reading

Posted in Babies, Mothering, Uncategorized | Tagged , , , , , , , , , , , | 5 Comments

My Top Five Posts of 2015

2015 has been a great year for all things gentle parenting and I really feel that we are nearing the point of mainstream awareness now, a trend I honestly believe will continue to build in 2016. I will certainly be trying my hardest to make it so and I know many of you are super passionate about spreading ‘the word’, so a big thank you for all of your efforts and support too! Continue reading

Posted in Babies, Mothering, Preschoolers, Toddlers | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment