Tag Archives: gentle sleep coach

8 Ways to Encourage Better Baby & Toddler Sleep – Without Sleep Training

Sleep training tends to punish babies and toddlers for problems that don’t belong to them. They are left to cry, put down while they still need a hug, denied milk when they are hungry and ignored when they most need comfort. I don’t actually believe any parent wants this for their children, yet their exhaustion leaves them with no other choice. Or so they think. There are in fact, many ways to gently improve infant sleep that don’t involve any sleep training at all. Here are eight of them: Continue reading

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The Gentle Sleep Book – 13-24 month (1-2 year) old toddler sleep Q&As.

On the first Wednesday of every month I run a free Sleep Q&A session on my Facebook Page for ‘The Gentle Sleep Book’. I often find that the questions that are asked are repeated quite frequently and there tend to be … Continue reading

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How to gently night wean a breastfed baby or toddler

Breastfeeding is an amazing tool to help settle children at night. As a mother of four I have found that by far the easiest way to get my children to sleep at night was by breastfeeding them (well into the … Continue reading

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