Tag Archives: gentle sleep book

Is it Possible to do Gentle Sleep Training?

Is it possible to work with a baby’s sleep gently? Absolutely, because in every case it is not the baby that needs changing or fixing, it is usually something the parent is, or isn’t doing. That said, it is only possible to change sleep gently to a biologically appropriate level. The fact remains that babies don’t sleep through the night, while that may be a problem for parents in our busy world, the reality is there is normally nothing wrong with the baby. Continue reading

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The Real Reasons Why You Cannot Teach Babies to Self Soothe to Sleep

The mainstay of almost all baby sleep training is the idea of teaching ‘self soothing’ or ‘self settling’. This approach believes that if babies are put down ‘drowsy but awake’ and parents do not rush in to feed or rock when they wake, that the baby will learn to settle back to sleep without parental input. Continue reading

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VLOG: The Importance of Bedtime Routines for Babies & Toddlers (and how to create a good one!)

I thought it was about time I ventured into the world of vlogging, so I’m pleased to bring you my very first video! This one is all about bedtime routines, why they’re so important, why you shouldn’t be scared of … Continue reading

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One simple way to improve your baby or child’s sleep today!

Did you know that millions of parents around the world are making one very simple, but huge, mistake that is potentially inhibiting their child’s sleep (no matter their age) and contributing to difficult bedtimes and frequent night waking. This mistake … Continue reading

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The Gentle Sleep Book – Gentle Sleep Training Solutions from Birth to Five

Many parents really have no idea about the norms of infant and child sleep, through absolutely no fault of their own. Much of the advice parents are given, from those they trust (health visitors, doctors, family members, friends and childcare workers) is wrong. Continue reading

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The Gentle Sleep Book – 13-24 month (1-2 year) old toddler sleep Q&As.

On the first Wednesday of every month I run a free Sleep Q&A session on my Facebook Page for ‘The Gentle Sleep Book’. I often find that the questions that are asked are repeated quite frequently and there tend to be … Continue reading

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The Gentle Sleep Book – 7-12 month old baby sleep Q&As.

On the first Wednesday of every month I run a free Sleep Q&A session on my Facebook Page for ‘The Gentle Sleep Book’. I often find that the questions that are asked are repeated quite frequently and there tend to be … Continue reading

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The Gentle Sleep Book – 0-6 month old baby sleep Q&As.

On the first Wednesday of every month I run a free Sleep Q&A session on my Facebook Page for ‘The Gentle Sleep Book’. I often find that the questions that are asked are repeated quite frequently and there tend to … Continue reading

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A New Chapter – Announcing My New Book ‘The Gentle Sleep Book’.

I’ve really neglected this blog lately, sorry! I’m really hoping to start posting again regularly soon. The reason for my radio silence is I’ve been working on a new book and I am *so* excited about this one! It’s all … Continue reading

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