What Are Sleep Regressions? We often make the mistake of thinking that baby sleep is linear. By that, I mean the presumption that it starts off really bad when you have a newborn and then it gets progressively better as the baby gets older, until at some point it becomes ‘good’ like that of anContinue reading “The What, Why. When and How of Sleep Regressions”
There is one thing you may not have thought about though. I know this because I’ve worked with thousands of parents like you. I was you once. Please take my advice and spend some time in your pregnancy to read up on the norms of infant sleep.
The following infographic provides a realistic look at baby, toddler and preschooler sleep. Including average night waking, need for night feeds, sleep regression and average amount and timings of naps.