Tag Archives: sleep

How to Help Babies & Children With Clock Changes

There are two events each year that cause many parents stress and upset when it comes to child sleep – clock changes! I’m not going to de-rail this blog with my thoughts on this archaic practice (I’ve detailed them at some … Continue reading

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How Long Should Babies and Toddlers Sleep For? (Infographic)

The following infographic provides a realistic look at baby, toddler and preschooler sleep. Including average night waking, need for night feeds, sleep regression and average amount and timings of naps. Continue reading

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The Gentle Sleep Book – 7-12 month old baby sleep Q&As.

On the first Wednesday of every month I run a free Sleep Q&A session on my Facebook Page for ‘The Gentle Sleep Book’. I often find that the questions that are asked are repeated quite frequently and there tend to be … Continue reading

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The Gentle Sleep Book – 0-6 month old baby sleep Q&As.

On the first Wednesday of every month I run a free Sleep Q&A session on my Facebook Page for ‘The Gentle Sleep Book’. I often find that the questions that are asked are repeated quite frequently and there tend to … Continue reading

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What Rod? Our Experience of BedSharing to Age 4.

When my firstborn, arrived in 2002 Gina Ford frenzy was in full force. You weren’t a good mother if your baby didn’t sleep through by 12 wks and didnt have a routine you could set your watch by and you … Continue reading

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