Tag Archives: gentle sleep training

The Gentle Sleep Book – 13-24 month (1-2 year) old toddler sleep Q&As.

On the first Wednesday of every month I run a free Sleep Q&A session on my Facebook Page for ‘The Gentle Sleep Book’. I often find that the questions that are asked are repeated quite frequently and there tend to be … Continue reading

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The Gentle Sleep Book – 7-12 month old baby sleep Q&As.

On the first Wednesday of every month I run a free Sleep Q&A session on my Facebook Page for ‘The Gentle Sleep Book’. I often find that the questions that are asked are repeated quite frequently and there tend to be … Continue reading

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The Gentle Sleep Book – 0-6 month old baby sleep Q&As.

On the first Wednesday of every month I run a free Sleep Q&A session on my Facebook Page for ‘The Gentle Sleep Book’. I often find that the questions that are asked are repeated quite frequently and there tend to … Continue reading

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How to gently night wean a breastfed baby or toddler

Breastfeeding is an amazing tool to help settle children at night. As a mother of four I have found that by far the easiest way to get my children to sleep at night was by breastfeeding them (well into the … Continue reading

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Self Settling – What Really Happens When You Teach a Baby to Self Soothe to Sleep

So many, parents and experts alike, advocate the idea of “teaching a baby to self settle” or “self soothe”. Self soothing is often referred to as the holy grail of baby sleep, once babies can self soothe, parents are told to expect … Continue reading

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