Working with baby and child sleep is like doing a jigsaw puzzle that has some missing pieces, some placed in the wrong position and a handful of extra pieces from another puzzle that don’t belong thrown in for good measure. Some children need all seven steps to be implemented consistently for them to sleep as soundly as possible, whileContinue reading “When to Expect Positive Change when Working on your Child’s Sleep (or sleep training)”
We (‘we’ meaning society) seem to think that baby sleep is linear. By that I mean we seem to think that it gets better as babies grow older. Or at least we believe it is static, ie. it won’t get worse again. The thing is, it’s not linear (certainly not in an upwards trajectory) and it’s not static. It goes up and down (mostly down in the first year). This is entirely normal and very, very common…
So what do we know about the effect and efficacy of cry based sleep training based on current scientific evidence? The answer is ‘not a lot’.
It seems that ‘sleep trainers’ everywhere are fixed upon scaring parents away from feeding to sleep and feeding in the night. It’s commonly considered a poor sleep association, a bad habit or problematic. In this video I discuss this issue and tell you the truth!
One of the top criticisms I get of my disdain for ‘experts’ who insist that babies should learn to ‘self soothe’ in order to sleep through the night is those who comment “but my baby DOES self settle and I’ve never done any sort of sleep training” (those who ‘self settle’ after sleep training areContinue reading “The Self Soothing Babies who are not Actually Soothing Themselves at all”
So many, parents and experts alike, advocate the idea of “teaching a baby to self settle” or “self soothe”. Self soothing is often referred to as the holy grail of baby sleep, once babies can self soothe, parents are told to expect uninterrupted nights and easier bedtimes. Many experts tell sleep deprived parents how vitally important itContinue reading “Self Settling – What Really Happens When You Teach a Baby to Self Soothe to Sleep”
This post has been whirling around my head for more than a year now and I have debated whether it should stay there many a time, why? Because I know this post is going to be contentious, I can only anticipate the comments it will get and the possibility that I might offend many parentsContinue reading “Parenting Woes – Whose Problem Is It Really?”