VLOG: Is Feeding Your Baby to Sleep a Bad Habit?

It seems that ‘sleep trainers’ everywhere are fixed upon scaring parents away from feeding to sleep and feeding in the night. It’s commonly considered a poor sleep association, a bad habit or problematic. In this video I discuss this issue and tell you the truth!

The Gentle Sleep Book – 13-24 month (1-2 year) old toddler sleep Q&As.

On the first Wednesday of every month I run a free Sleep Q&A session on my Facebook Page for ‘The Gentle Sleep Book’. I often find that the questions that are asked are repeated quite frequently and there tend to be around five or six main topics that come up time and again. In order toContinue reading “The Gentle Sleep Book – 13-24 month (1-2 year) old toddler sleep Q&As.”

The Gentle Sleep Book – 7-12 month old baby sleep Q&As.

On the first Wednesday of every month I run a free Sleep Q&A session on my Facebook Page for ‘The Gentle Sleep Book’. I often find that the questions that are asked are repeated quite frequently and there tend to be around five or six main topics that come up time and again. In order toContinue reading “The Gentle Sleep Book – 7-12 month old baby sleep Q&As.”

How to gently night wean a breastfed baby or toddler

Breastfeeding is an amazing tool to help settle children at night. As a mother of four I have found that by far the easiest way to get my children to sleep at night was by breastfeeding them (well into the toddler years). Similarly when my children woke at night breastfeeding was by far the quickest and easiestContinue reading “How to gently night wean a breastfed baby or toddler”