Have you noticed that your baby or toddler’s sleep is significantly worse during the full moon? Or perhaps you’ve noticed that your own sleep is disrupted? Maybe you’ve found it harder to get to sleep at night, or you’ve woken more than usual? If so, you’re not alone!
I’m often contacted by parents who are worried that their children (usually toddlers) wake seemingly inconsolable after sleep, usually naps. They describe children who won’t settle (even for their usual fail-safes), can’t be reasoned with and seem in great discomfort. This crying lasts anything from a couple of minutes, to ten or twenty minutes, or more.