Getting to ‘Goodnight’ and Go

The goal is to tuck the child in, read them a story, give them a goodnight kiss and leave the bedroom shortly after, with the child still awake. Watch any film, soap or drama on TV and any bedtime will look exactly like this. The child sweetly replies with their “goodnight”, yawns, turns their head over on the pillow, eyes close and not a peep is heard from them until the next morning.

When is it Best to NOT be Child Led Regarding Sleep?

Many will know me as an author who advocated being as child led as possible as much as possible, particularly when it comes to sleep. I expect therefore that this post will surprise quite a few.

What Time Should Your Child Go to Bed?

Each and every person in the world, young or old, has a UNIQUE sleep need. We are not all the same and we do not need the same things, sleep included. As individuals our sleep needs change daily, based upon what is happening in our lives.

Gentle Parenting and Me – By Sarah Storey

Welcome to the first of my special guest interviews on why gentle parenting matters to parents around the world. For this special first interview I chat with multi gold winning Paralympian Dame Sarah Storey about breastfeeding, bedsharing, tackling tantrums and postnatal bodies.

The Real Reasons Why You Cannot Teach Babies to Self Soothe to Sleep

The mainstay of almost all baby sleep training is the idea of teaching ‘self soothing’ or ‘self settling’. This approach believes that if babies are put down ‘drowsy but awake’ and parents do not rush in to feed or rock when they wake, that the baby will learn to settle back to sleep without parental input.

How to Stop Cosleeping and Bedsharing….

One of the questions I’m most commonly asked is “when do children grow out of the need to sleep with somebody?”, or in other words – when do children naturally outgrow bedsharing?

Aiming for 70/30: When ‘Good Enough Parenting’ is Enough

All parents make mistakes, all parents have days that they are not proud of. All parents make sacrifices and compromises. No parent is perfect. It is these mistakes that are the most important in terms of our growth as parents. Each time we don’t quite do our best we can learn and we can teach our children how to handle disappointm

Why we Need to be More Tolerant of Toddler Tantrums

All toddlers tantrum. Granted some more so than others, however tantrums and toddlers go hand in hand, you don’t get one without the other. The thing is, they’re not being naughty, manipulative, bad or disruptive (purposefully anyway), they’re just being toddlers. Actually they would probably rather they didn’t tantrum so much too.